This isn’t just a retreat
It’s a return to your life
This retreat is a sensual homecoming and re-igniting — where ancient practices meet embodied modern pleasure. Through curated ceremonies, sacred rituals, daily sessions, workshop circles, and more, women are guided to reclaim their bodies, awaken their desires and step into their full power.
More connection with oneself and others
Feeling more pleasure and arausal
Happier about body image and more confident
Our community experience..
Big transformation in relationships and all areas of life
Know my own desire and power as a woman
95% of women come back
after their first retreat
What if 6 months from now, your life could be changed for the better? Jenny and her team of Into to the Body Method™ practitioners use their expertise to guide you through a transformative, whole-body healing journey that’s individually tailored to fit your specific needs. All you have to do is bring your body.
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Open to 20 women, the Into the Body Retreat is a chance to go further into nature and the sensual, at a gorgeous private location in xxx. With everything you expect from a Back to the Body retreat and so much more, an Expansion retreat features longer sessions and a deeper curriculum.
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Gorgeous private location amongst the sacred hills of the Southern California high desert featuring a salt water pool, hot tub, fire pit, cozy spots indoors and out, hiking trails, and more!
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5 complimentary 2 hour sessions with a practitioner that you’ll be paired with for the entire retreat
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Our proprietary curriculum used by 1,000s of women over the past decade to support increasing your self love, knowing your body and its core desires, expressing those desires to partners, and discovering higher planes of pleasure than you ever thought possible
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Spiritual ceremonies such as a cacao ceremony or sound bath! Great food, gorgeous natural landscape, mystic experiences, and more!
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Item description
Improved body image
Backed by science
Women who attended our retreats experienced statistically significant changes in:
Sexual self-image
Sexual sadisfaction
Arousal
Sisterhood
Into the Body is the doorway into your self
WHAT IS INCLUDED:
Accomodation: 2 pair room - shared with shared bathroom
Brunch dinner and snacks: Connect with industry leaders, speakers, and fellow attendees during the event
Acticities: Take home custom-branded swag to remember your CodeCraft experience
Transfer: Enjoy delicious meals and snacks throughout the day, courtesy of our catering partners
Other: Immerse yourself in our coding playground, where you can experiment with the latest technologies and innovations
*Flight ticket are around x sek for back and forth.
Investment: 123 449 sek
Activites include...
Morning body awakening practice: Learn to feel sensation before your mind takes over
Daily Into The Body Method™ sessions: Individualized work with certified practitioners tailored to your specific needs
Transformative workshops: "Stop Faking, Start Feeling", "From Numb to Alive", "The Truth About Orgasm", and "Pleasure Without Performance"
Sacred rituals & ceremonies: Evening fire ceremony for release, water ritual for cleansing old patterns, mirror work for seeing yourself with new eyes
Sister circle sharing: You're not alone in this - witness and be witnessed by women who understand
Body practices: Sensual movement (finding YOUR way to move), authentic expression through sound and movement, gentle partner exercises for presence (fully clothed), solo practice guidance
Breathwork for pleasure: Discover how breath moves sensation through your entire body
Hip & pelvis release work: Unlock where pleasure and aliveness gets stuck
Practical integration tools: Create your 30-day practice plan, scripts for talking to your partner, maintaining aliveness in daily life
Organic nourishment: Meals designed for pleasure not rules, honoring your body's desires
Deep connection: Sunset walks on private grounds, evening relaxation in sauna, morning coffee and real conversation
Free time: Integration, rest, optional massage treatments, journaling, nature immersion
Support structure: Small group (maximum 20 women), 3:1 participant to practitioner ratio, WhatsApp group for 3 months post-retreat
Two follow-up sessions: 1:1 video calls included to support your integration at home
Safe container: Experienced facilitators, complete confidentiality, no nudity requirements, no forced sharing
What's NOT included: Performance, spiritual bypassing, quick fixes, shame, or having to be "good at" anything
Fulfillment isn’t just mental - it’s physiological.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
Karin H.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
Åsa O.
Into The Body Method™ practitioners use their expertise to guide you through a transformative, whole-body healing journey that’s individually tailored to fit your specific needs. All you have to do is bring your body.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
Cecilia H.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
Lana V.
A body that feels
Lifelong practices
You leave with:
Connection to your actual desire
Hope (because it worked)
Sisters who understand
Your authentic "no" and "yes"
Clarity about your relationships
Tools that actually work
The end of faking it
Improved body image
Upcoming retreats and portals.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Private events
Locations in Stocholm, Åre, Göteborg Sweden and & across the world.
One of Into the Body™'s most intimate experiences, individualized to your unique needs, for women and couples.
Start free, designed
for your journey
Book a free trial session— a chance to chat through your goals and get a feel for how I coach. If you're looking for something more tailored than my current plans, I’d love to hear what you have in mind.